Weigh In record (no journal entry) for 12 March 2021
|
67.7 kg
Lost so far: 7.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 41.90g | Prot: 55.46g | Carbs: 137.11g.
Breakfast: Harry Bäckerfrisch Vollkornbrot, Taifun Tofu Rosso, Kaffee, Hafermilch, Den Gamle Fabrik Erdbeere Dänischer Fruchtaufstrich. Lunch: REWE Bio Dinkel Vollkornmehl, Cucina Tortelloni Käse, Olivenöl, Frosta Gemüse Mix Italienische Küche. Dinner: Ener Bio Kürbiskerne, Zucker, Kühne Surol 7 Kräuter Essig, Olivenöl, Cocktailtomaten. Snacks/Other: Merci Merci Finest Selection, Ehrmann High Protein Pudding, Dolce Gusto Espresso. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannaw1987's Weight History
|