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pesta berturut² membuatku gendut:v
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50 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 45.52g | Prot: 66.91g | Carbs: 122.00g.
Breakfast: Perkedel Kentang, Paru Sapi Goreng, Nasi Putih. Lunch: Perkedel Kentang, Ayam Panggang, Sayur Lodeh, Nasi Putih. Dinner: Ultra Milk Ultra Milk Low Fat , Kecap Manis, Nasi Putih, Sayap Ayam. more...
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Gaining 0.2 kg a Week
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name is sabil's Weight History
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