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931 kcal
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Fat: 40.29g | Prot: 52.95g | Carbs: 102.46g.
Breakfast: Alter Eco Boisson Riz Quinoa Calcium , Banane, Poires. Lunch: Salade de Laitue avec Avocat, Tomate, et / ou Carottes, Purée de Pommes de Terre, Le Gaulois Escalope de Dinde. Dinner: Le Gaulois Escalope de Dinde, Lentilles Cuites. Snacks/Other: Noisette. more...
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220 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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