Weigh In record (no journal entry) for 11 March 2021
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65 kg
Lost so far: 7.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 18.58g | Prot: 45.85g | Carbs: 64.81g.
Breakfast: Campofrío Pechuga de Pavo Cuida-T, ElPozo Jamón Cocido , Soanfresh Guacamole Premium, Tomates Rojos, DIA Pan Integral, DIA Soluble al Cacao, DIA Leche Desnatada. Lunch: DIA Pan Integral, Soanfresh Guacamole Premium, Patatas Cocidas, Hacendado Champiñones Laminados, Cebollas, Tortilla de Huevo. Dinner: Hamburguesa de Pollo. Snacks/Other: Kiwi. more...
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Gaining 0.1 kg a Week
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danielamalik93's Weight History
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