Weigh In record (no journal entry) for 11 March 2021
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81.7 kg
Lost so far: 5.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 70.38g | Prot: 63.97g | Carbs: 188.86g.
Breakfast: Kiwi, Nestlé Ricoré Intense, Monoprix Tartines Craquantes au Froment. Lunch: Carrefour Pain de Campagne, Carrefour Trianon, Vin de Table Rouge, Tariquet Vin Blanc, Épinard, Crème Fraîche Épaisse, Saumon, Saint Jean Ravioles, Salade Composée. Dinner: Carrefour Douceur de Vinaigre Balsamique, Carapelli Huile d'olive Vierge Extra , Radis, Pain aux Céréales, Elle & Vire Carré Frais 0%, Andros Compote Pomme Fraise sans Sucres Ajoutés, Carrefour Bacon Fume, Sucrine. Snacks/Other: Tariquet Vin Blanc, M&M's Chocolat, Pain Blanc. more...
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Losing 1.4 kg a Week
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YesIcan38!'s Weight History
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