Weigh In record (no journal entry) for 11 March 2021
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68.1 kg
Lost so far: 6.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 41.28g | Prot: 36.08g | Carbs: 160.55g.
Breakfast: Taifun Tofu Rosso, Kaffee, Hafermilch, Den Gamle Fabrik Erdbeere Dänischer Fruchtaufstrich, Harry Bäckerfrisch Vollkornbrot. Lunch: Le Gusto Knusper Kroketten, Thomy Sonnenblumenöl (10g), DM Bio Gemüsebratlinge, King's Crown Prinzessbohnen. Dinner: Ener Bio Kürbiskerne, Zucker, Kühne Surol 7 Kräuter Essig, Olivenöl, Cocktailtomaten. Snacks/Other: Dolce Gusto Espresso . more...
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Losing 3.5 kg a Week
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hannaw1987's Weight History
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