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sophie.vial
Journal
11 Mar 21
sophie.vial's Journal, 11 Mar 21
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Weigh In record (no journal entry) for 11 March 2021
65.4 kg
Lost so far:
8.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2021:
969 kcal
Fat: 46.82g | Prot: 36.85g | Carbs: 85.76g.
Breakfast:
Les Croisés Mini Beurre , Biofournil Pain Complet, Thé sans Sucre.
Lunch:
Pietra Bière, Yoplait Petit Suisse 0%, Salade César.
Dinner:
Sojasun Yaourt Vanille, Ratatouille Maison.
Snacks/Other:
Pain Complet.
more...
1936 kcal
Exercise:
Elliptical - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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sophie.vial's Weight History
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