Weigh In record (no journal entry) for 11 March 2021
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72.7 kg
Lost so far: 20.3 kg.
Still to go: 72.7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 12.73g | Prot: 54.67g | Carbs: 108.40g.
Breakfast: Captain Oats Instant Oatmeal, Mutant Whey Protein, Banana. more...
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Losing 3.5 kg a Week
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evanevan1902's Weight History
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