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1064 kcal
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Fat: 45.11g | Prot: 44.07g | Carbs: 126.28g.
Breakfast: Babybel Peynir, Proteinocean BCAA+, Weider Glutamine, Susamlı Simit. Lunch: Badem, Kuru Üzüm (Çekirdeksiz), Leblebi, Kahve (Demlenmiş). Dinner: Tam Yağlı Sade Yoğurt, Nohut Yemeği. more...
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2549 kcal
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Exercise:
Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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CemVolkanDoğan's Weight History
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