mohamed erko's Journal, 10 Mar 21


View Diet Calendar, 10 March 2021:
1225 kcal Fat: 20.98g | Prot: 114.07g | Carbs: 138.93g.   Lunch: Olives Noires, Oeuf à la Coque, Lipton Thé Vert Classique, La Vache qui rit La Vache Qui Rit Légère , Super U Pain au Seigle . Dinner: Super U Pain au Seigle , Auchan Escalope de Dinde. more...
1881 kcal Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

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mohamed erko's Weight History


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