Weigh In record (no journal entry) for 10 March 2021
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90.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2830 kcal
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Fat: 150.90g | Prot: 92.77g | Carbs: 267.53g.
Breakfast: Philadelphia Doppelrahmstufe (30g), Mon Café Schokobrötchen, Aldi Bio Mittelalter Gouda, Müller's Hausmacher Wurst Leberwurst, Aldi Streichfein Gesalzen, Mühlen Gold Dinkel Chia Brot, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker, Geiping Dinkel-Quark Brot. Lunch: Coca-Cola Coca-Cola Zero, Aldi Schinken Bockwurst, Spiegelei, Ketchup, REWE Beste Wahl Farfalle, Knorr Kräuter-Käse Sauce. Dinner: Botato Pommes Frites, Coca-Cola Coca-Cola Zero, Döner Kebab. Snacks/Other: Milka Chocolate & Vanilla, Moser Roth Feine Ostereier Knusper Nugat, Zucker, Bienenstich, Instantkaffee (aus Pulver zubereitet), Vollmilch. more...
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2396 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 1.8 kg a Week
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~{Diana}~'s Weight History
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