Weigh In record (no journal entry) for 10 March 2021
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104.2 kg
Lost so far: 40.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 41.46g | Prot: 105.48g | Carbs: 141.49g.
Breakfast: Blévita Milchreis & Zimt, Denner Skyr Nature, Latte Coffee, Syrup. Lunch: Fruit, Latte Coffee, Beef Meatballs. Dinner: Latte Coffee, Denner Magerquark. Snacks/Other: Latte Coffee. more...
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Losing 0.7 kg a Week
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Inishkin's Weight History
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