Weigh In record (no journal entry) for 10 March 2021
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84.3 kg
Lost so far: 14.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 26.03g | Prot: 41.97g | Carbs: 66.39g.
Breakfast: Domatesler, Siyah Zeytin, Doğal Peynir, Tam Buğday Ekmeği. Lunch: Eti Burçak Sütlü Çikolatalı. Dinner: Tam Buğday Ekmeği, Karışık Yeşil Salata, Ciğer. more...
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Losing 2.1 kg a Week
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Baharclgst's Weight History
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