Weigh In record (no journal entry) for 10 March 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 14.80g | Prot: 88.10g | Carbs: 67.40g.
Breakfast: Indomart Tempe Mendoan, Myprotein Whey Protein, Indomaret Pisang Ambon, Energen Oat Milk. more...
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Gaining 0.1 kg a Week
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andika383's Weight History
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