Weigh In record (no journal entry) for 09 March 2021
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45.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 38.66g | Prot: 71.33g | Carbs: 187.53g.
Breakfast: Lidl Pâte à Tartiner Choco Nussa, Pancakes, Clémentines. Lunch: Lindt Chocolat Noir 70%, Alpro Yaourt Nature aux Amandes, Lidl Riz Basmati, Poivrons, Carrefour Oignon, Carrefour Lait de Coco, Freshona Petits Pois Carottes , Le Gaulois La Belle Escalope de Poulet. Dinner: Lindt Chocolat Noir 70%, Carrefour Nos Mélanges Gourmands Rouge, Carrefour Lait de Coco, Le Gaulois La Belle Escalope de Poulet, Carrefour Oignon, Freshona Petits Pois Carottes , Poivrons. Snacks/Other: Clémentines, Crownfield Choco Rice. more...
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Losing 1.4 kg a Week
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