Weigh In record (no journal entry) for 09 March 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 41.16g | Prot: 42.03g | Carbs: 145.68g.
Breakfast: Good Day Cappuccino, Bakwan, Lontong, Telur Rebus. Lunch: Pangsit Goreng, Bakso Daging Sapi dan Babi, Tahu Kukus. Dinner: Limpa Sapi, Nasi Putih. Snacks/Other: Apel, Fitbar Fitbar Tiramisu Delight , Bihun Panjang, Telur Gulung tanpa Daging. more...
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Gaining 0.2 kg a Week
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Younee Athaya's Weight History
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