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maksi 489 kal hari ini
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1581 kcal
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Fat: 43.20g | Prot: 81.97g | Carbs: 214.80g.
Breakfast: You C1000 Vitamin Orange, Pizza with Meat. Lunch: Indonesian Egg Martabak, Onions , Cooked Bean Sprouts (Fat Added in Cooking), Cooked Corn, Tempeh (Cooked) , Nasi Putih, Hoka Hoka Bento Beef Teriyaki. Dinner: Nugteta Tahu Bakso, Nasi Putih, Hoka Hoka Bento Beef Yakiniku. Snacks/Other: Javara Kacang Hijau, Tugu Jogja Bakpia Kukus Keju. more...
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121 kcal
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Exercise:
10 minutes workout - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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 Comments
09 Mar 21 by member: syarahh
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alhamdulillah enak, tumis2 cuma pakai air kaldu jamur dimakan pakai nasi 2 sdm dan 1 potong martabak telur, kenyang sekali
09 Mar 21 by member: zoothera269
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zoothera269's Weight History
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