Weigh In record (no journal entry) for 02 March 2014
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92.1 kg
Lost so far: 9.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 43.82g | Prot: 77.30g | Carbs: 151.41g.
Breakfast: Herbalife Shake. Lunch: Herbalife Shake. Dinner: Koopmans Oma's Pannenkoeken, Gebakken Ei, Unox Champignon Ragout. Snacks/Other: C1000 Jonge Goudse Kaas 48+, Mandarijn, Herbalife Proteinereep, AH Filet Americain Mager, Volkoren Crackers, Appel. more...
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Losing 4.6 kg a Week
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iheijnen's Weight History
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