Weigh In record (no journal entry) for 08 March 2021
|
84.7 kg
Lost so far: 2.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 41.30g | Prot: 30.03g | Carbs: 54.87g.
Breakfast: Cherry Tomatoes, First Choice Long Life Cream, Egg (Whole). Dinner: Fatti's & Moni's Small Pasta Shells Conchigliette, Tik Tok Feta Pasta. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JosWardSA's Weight History
|