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Back to the track. Its my#healthylunck today
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1133 kcal
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Fat: 28.67g | Prot: 48.83g | Carbs: 168.56g.
Breakfast: Sunpride Banana, Dried Chia Seeds , Ultra Jaya Ultra Sari Kacang Ijo, Nestle Corn Flakes, East Bali Cashews Granola Bites Coconut Banana, Oatsy Apricot, Sultana & Almond Muesli, Nestle Nestum Original . Lunch: Indonesian Egg Martabak, Kikkoman Garlic Teriyaki Sauce, Fried Egg, Cooked Corn, Chili, Onions , Cucumber, Carrots , Indonesian Misua Noodles. Dinner: Nasi Putih, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Snacks/Other: Apple. more...
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Maksi 398kal: Misoa tumis sayur tanpa minyak dengan tambahan 1potong martabak telur goreng di airfryer
07 Mar 21 by member: zoothera269
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zoothera269's Weight History
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