Weigh In record (no journal entry) for 08 March 2021
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73.7 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 64.42g | Prot: 79.10g | Carbs: 221.99g.
Breakfast: Maribel Bosbessen Confituur, Vitalin Fibre+, Vitakrone Kip Curry, Passendale Lightesse. Lunch: Carrefour Speculoos , Milsani Magere Verse Kaas. Dinner: Sensation Chili Con Carne. Snacks/Other: Fruitsalade, de Belgen Brusselse Wafel. more...
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Losing 2.8 kg a Week
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Q@3foglio's Weight History
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