Weigh In record (no journal entry) for 01 March 2014
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106.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2905 kcal
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Fat: 101.60g | Prot: 164.63g | Carbs: 303.27g.
Breakfast: Picard Picard Picard Picard Pain Complet, Huile d'olive Vierge Extra, Taillefine Yaourt aux Fruits, Tomates, Cabillaud. Lunch: Boule Complète, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, fromage, Tomates, Cabillaud. Dinner: pain cereale, huile, yoplait, moulinee, pates, steak. Snacks/Other: aperitif, champagne, Heudebert Heudebert Biscottes 6 Céréales, la laitière, Café Viennois, orange. more...
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4029 kcal
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Exercise:
Sleeping - 7 hours, Yard Work (gardening) - 1 hour, Standing - 6 hours, Driving - 1 hour, Resting - 2 hours, Sitting - 4 hours, Desk Work - 3 hours. more...
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Losing 1.2 kg a Week
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dietetiquepat's Weight History
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