Weigh In record (no journal entry) for 07 March 2021
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59 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 19.45g | Prot: 39.35g | Carbs: 43.21g.
Breakfast: Evox 100% Egg Protein, Rooibos, Apples . Lunch: Greek Salad, Woolworths Smoked Pork Rashers , Chicken Drumstick Meat and Skin , Pick n Pay Sweet Potato & Butternut Bake. Snacks/Other: PnP Chicken Samoosa. more...
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Gaining 5.3 kg a Week
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VanessaCox's Weight History
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