Weigh In record (no journal entry) for 07 March 2021
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72 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 50.32g | Prot: 155.44g | Carbs: 210.62g.
Breakfast: Kellogg's Special K Classic, Coop Cioccolato Fondente Extra, Latte Arborea Latte Parzialmente Scremato. Lunch: Fragole, Antica Corte Bresaola, Beretta Prosciutto Crudo Stagionato, Pasta Toscana Spaghetti, Meno 30 Vongole del Pacifico con Guscio . Dinner: Petto di Pollo, Verdura Cotta, Brodo di Carne. Snacks/Other: Watt Whey Protein 90, Cameo Snack Friends Misto Salato. more...
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steady weight
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distasimarco90's Weight History
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