puasa
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118.7 kg
Lost so far: 4.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 45.11g | Prot: 85.49g | Carbs: 274.54g.
Breakfast: Sasa Tepung Pisang Goreng, Mayora Mie Gelas Rasa Baso Sapi, Nasi Putih. Dinner: Ikan Asin, Sayur Asem, Indofood Bumbu Racik Sayur Asem, Finna Sambal Terasi Uleg, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Gula Pasir, Kopi, Singkong Goreng. more...
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Losing 2.8 kg a Week
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Rcloudia's Weight History
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