Weigh In record (no journal entry) for 06 March 2021
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 33.72g | Prot: 59.47g | Carbs: 162.01g.
Breakfast: Maple Joe Sirop d'érable, Andros Jus de Clémentine, Farine Blanche, Carrefour Lait Demi Écrémé , Oeuf, Quaker Flocons d'avoine (40g). Lunch: Carrefour Bûche de Chèvre, Sauce léger, Riz Blanc (à Longs Grains , Cuit). Dinner: Carrefour Bûche de Chèvre, Auchan Fromage Blanc 0% Sucré à la Vanille, Auchan Surimi, Apéricube Apéricube. Snacks/Other: Auchan Fromage Blanc 0% Sucré à la Vanille, Chewing-Gum (sans Sucre). more...
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Losing 0.4 kg a Week
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alyssa.7's Weight History
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