Weigh In record (no journal entry) for 06 March 2021
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105.1 kg
Lost so far: 9.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 38.39g | Prot: 43.26g | Carbs: 56.93g.
Breakfast: Простоквашино Сметана 10%, Савушкин Хуторок Творог Рассыпчатый 9%. Lunch: Vici Сельдь Филе в Масле, Картошка Печеная. Snacks/Other: Чернослив. more...
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Losing 2.0 kg a Week
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