Weigh In record (no journal entry) for 05 March 2021
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111.6 kg
Lost so far: 5.3 kg.
Still to go: 24.6 kg.
Diet followed: Poorly.
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1535 kcal
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Fat: 42.69g | Prot: 82.32g | Carbs: 205.41g.
Breakfast: Café Soluble, Yaourt Nature, Whole Milk. Dinner: Noix, Pommes, Olives Noires, Marque Repère Filets d'anchois Roulés sur Câpres, Marque Repère Thon Entier Albacore au Naturel, Tomates, Lidl Taboulé. more...
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Gaining 0.6 kg a Week
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hercule2018's Weight History
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