Weigh In record (no journal entry) for 05 March 2021
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50.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 64.85g | Prot: 79.28g | Carbs: 104.04g.
Breakfast: Nasi Goreng. Lunch: Bakso dengan Saus (Campuran), Pentol. Dinner: Telur Dadar, Nasi Putih. more...
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Losing 0.3 kg a Week
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