Q@3foglio's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
73.5 kg Lost so far: 8.2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
1634 kcal Fat: 67.70g | Prot: 78.39g | Carbs: 151.66g.   Breakfast: Chef Select Rosbief met Kruiden, Mister Choc Speculoos Pasta, Vitakrone Kip Curry, Vitalin Fibre+. Lunch: AH Indonesische Pinda Soep, AH Indonesische Pinda Soep, Vitalin Fibre+, Passendale Lightesse. Dinner: Chef Select Veggie Balletjes, Radijs, Champignons, Delicieux Roseval Krieltjes. more...
527 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Q@3foglio's Weight History


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