Weigh In record (no journal entry) for 05 March 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 56.74g | Prot: 140.68g | Carbs: 286.00g.
Breakfast: Pinar Protein Vanilla Flavour, Dole Banana, Domo Cocoa Powder Unsweetened , Coop Avocado , Almarai Milk 100% Fresh Cow Milk Fat Free, Natural Yogurt, White Oat Flakes, Tuorlo d'uovo , Farina 00, Albume d'uovo Pastorizzato. Lunch: Lindt Excellence 90% Cacao, Selex Fagioli Borlotti, Grana Padano Dukino Snack, Pasta Reggia Fusilli, Perrier Fraise-Kiwi Juice. Dinner: Coop Orzo Perlato, Esselunga Mandorle Pelate , Basso Olio Extra Vergine di Oliva, Lindt Excellence 90% Cacao, Findus Gamberetti Sgusciati. Snacks/Other: Philadelphia (Pedro) Philadelphia Light , Pinar Protein Vanilla Flavour, Santiveri Digestive Toasts With Cereals . more...
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Losing 0.7 kg a Week
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domenicopietricola's Weight History
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