Weigh In record (no journal entry) for 04 March 2021
|
68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 12.03g | Prot: 45.21g | Carbs: 32.58g.
Breakfast: Cormillot Mermelada de Frutilla , Cerealitas Galleta de Arroz , Café. Lunch: Muslo de Pollo, Pechuga de Pollo. Dinner: Huevo Blanco Cocido. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
7qe2hg3snc's Weight History
|