Weigh In record (no journal entry) for 05 March 2021
|
72 kg
Lost so far: 10.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 29.90g | Prot: 21.31g | Carbs: 121.05g.
Breakfast: Sweet Roll. Lunch: Fried Tofu , Lemonilo Mie Goreng Pedas Korea. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiaralai's Weight History
|