Weigh In record (no journal entry) for 04 March 2021
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96.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 30.69g | Prot: 40.56g | Carbs: 6.18g.
Breakfast: Café (Infusão). Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Catupiry Requeijão Cremoso, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Abacate. more...
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Losing 2.1 kg a Week
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alinevargas1's Weight History
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