Weigh In record (no journal entry) for 04 March 2021
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87.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 38.15g | Prot: 119.53g | Carbs: 338.94g.
Breakfast: Steak de Bœuf, Barilla Spaghetti. Lunch: Riz Blanc (à Longs Grains , Cuit), Auchan Poulet Curry. Dinner: Foie de Veau, Pom'lisse Purée . more...
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Gaining 8.4 kg a Week
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