llaurent33's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
89.5 kg Lost so far: 9 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1300 kcal Fat: 58.10g | Prot: 99.99g | Carbs: 91.35g.   Breakfast: Saint Azay Bacon Fumé au Bois de Hêtre, Cracotte Cracotte au Froment, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Café. Lunch: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Gouda ou Edam, Café, Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Vermicelle, Knorr Soupe Thaï, Les Croisés Emmental, Les Croisés Maasdam Tranchettes , Café. more...
2588 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


llaurent33's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.