agatha10l's Journal, 03 Mar 21

agatha10l's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2021

67.4 kg Lost so far: 8.1 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

814 kcal

Fat: 14.83g | Prot: 29.62g | Carbs: 144.15g. Breakfast: Sandía. Lunch: Lentejas Cocidas. Dinner: Leche Descremada, Huevo Cocido, Fuchs Pan de Molde Integral, AMA Jugo de Fruta Orgánico Manzana Pera. Snacks/Other: Havanna Mini Alfajor Chocolate, Tottus Galleta de Arroz. more...

1720 kcal

Exercise: Dance (slow step) - 10 minutes, Cardio - 6 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support

agatha10l's Weight History

View Complete History