Weigh In record (no journal entry) for 03 March 2021
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90 kg
Lost so far: 6.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 60.31g | Prot: 85.71g | Carbs: 26.99g.
Breakfast: Sadia Mussarela, Ovo, Café com Leite Integral. Lunch: Tomates, Nestlé Creme de Leite, Peito de Frango, Abobrinha Refogada. Dinner: Manteiga (com Sal), Konjac Massa MF Massa Alimentícia de Konjac tipo Arroz, Cebolas, Sadia Mussarela, Tomates, Tirolez Queijo tipo Cottage, Nestlé Creme de Leite, Swift Peito de Frango em Cubos. Snacks/Other: Morangos, Garoto Chocolate em Pó 100% Cacau , Nestlé Creme de Leite. more...
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Losing 0.3 kg a Week
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WandyWonka's Weight History
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