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1023 kcal
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Fat: 47.32g | Prot: 53.52g | Carbs: 100.89g.
Breakfast: Morin Selai Strawberry, Smooth Peanut Butter (with Salt) , Sari Roti Roti Tawar Gandum (1), Dried Chia Seeds , Alfamart Buah Naga, Chinese Cabbage. Lunch: Sunco Minyak Goreng, Nasi Putih, Meat, Tempeh (Cooked) . Dinner: Sunco Minyak Goreng, Bango Bumbu Ayam Goreng Bacem, Grilled Chicken, Tempeh (Cooked) . Snacks/Other: Morin Selai Strawberry, Smooth Peanut Butter (with Salt) , Sari Roti Roti Tawar Gandum (1), Coffee. more...
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229 kcal
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Exercise:
Zumba - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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miss.emma's Weight History
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