Weigh In record (no journal entry) for 03 March 2021
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78.7 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 12.47g | Prot: 27.29g | Carbs: 19.38g.
Breakfast: Egg, Land O' Frost Premium Black Forest Ham, Great Value Deli Style Sliced Swiss Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. more...
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Losing 0.6 kg a Week
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ridemariel's Weight History
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