Weigh In record (no journal entry) for 03 March 2021
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72.7 kg
Lost so far: 13.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 39.59g | Prot: 32.14g | Carbs: 125.12g.
Lunch: Putenbrust Fleisch, Rote Paprika, Kühne Honig & Senf Dressing, Eisbergsalat, Patros Miniwürfel Mediterrane Kräuter. Dinner: Vitalis Knusper Schoko + Keks, Milsani Laktosefreie Fettarme H-Milch, Vitalis Knuspermüsli Plus Nussmischung, Heidelbeeren, Dahlhoff Frischer Krautsalat, Hähnchenbrust, Ener Bio Maiswaffeln mit Meersalz. more...
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Losing 1.8 kg a Week
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Annachen1986's Weight History
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