Weigh In record (no journal entry) for 03 March 2021
|
82.3 kg
Lost so far: 4.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 35.68g | Prot: 39.62g | Carbs: 203.80g.
Breakfast: Beurre (Salé), Andros Orange Pressées sans Pulpe, Pain Complet. Lunch: Malo Yaourt à la Vanille Bio, Picard Chili sin Carne et Riz. Dinner: Babybel Mini Babybel, Clémentines, Uncle Ben's Riz au Curry et Légumes. Snacks/Other: Banana Bread. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|