Weigh In record (no journal entry) for 03 March 2021
|
82.9 kg
Lost so far: 37.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 40.35g | Prot: 40.29g | Carbs: 294.00g.
Breakfast: Tereyağı, Bal, Krem Peyniri, Yumurta Omleti, Yufka, Yeşil Zeytin, Şekersiz Çay, Beyaz Ekmek. Lunch: Yufka, Tarhana Çorbası. Dinner: Tarhana Çorbası. Snacks/Other: Eti Crax Patlayan Lezzet Acılı, Elma (Derisi Olmayan), Portakal, Mandalina. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kader(dilarabuglem.ozlem.fatih)'s Weight History
|