Weigh In record (no journal entry) for 03 March 2021
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116.4 kg
Lost so far: 1.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 61.89g | Prot: 94.69g | Carbs: 145.26g.
Lunch: Mayonnaise , Clover Cheddar Cheese , Chicken Breast, Rump Steak, Sasko Soy & Linseed White Bread. Dinner: Cabernet Sauvignon Wine , Potatoes (Flesh and Skin, with Salt, Microwaved) , Eisbein. Snacks/Other: Bakers Choc-Kits, Beacon Wonder Bar Nut, Woolworths All Butter Croissants, Almonds . more...
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Losing 0.7 kg a Week
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Gabsy509's Weight History
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