|
Siguendo en la lucha vs mi descontrol hormonal y mejora de salud
|
1640 kcal
|
Fat: 70.36g | Prot: 83.53g | Carbs: 168.85g.
Breakfast: Alpura Leche Deslactosada Light, Café, Manzana Golden, Aladino Crema de Cacahuate, Pan de Trigo Integral. Lunch: Tortillas de Maíz, Ensalada de Verduras Mixtas, La Moderna Sopa de Fideo , Carne de Pollo con Su Piel (Asada). Dinner: Alpura Leche Deslactosada Light, Café, Pico de Gallo, FUD Jamón Americano, Queso Fresco, Tía Rosa Tortillas de Harina . Snacks/Other: Gamesa Galletas Maravilla. more...
|
|
793 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Dance (fast step, aerobic) - 25 minutes, Google Fit - 22 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suigeneris86's Weight History
|