Weigh In record (no journal entry) for 02 March 2021
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90.2 kg
Lost so far: 18.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 38.72g | Prot: 32.99g | Carbs: 45.85g.
Dinner: Laranjas, Abacate, Calabresa, Tozzi Champignon Inteiro em Conserva , Seara Strogonoff de Frango, Caldo de Feijão. more...
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Losing 0.7 kg a Week
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