ana.sercer's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
53.5 kg Lost so far: 0.4 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
1068 kcal Fat: 20.90g | Prot: 113.93g | Carbs: 89.19g.   Breakfast: Fragole, Despar Farina di Riso Biologica, Uovo, Albume d'uovo, Probios Farina di Cocco. Lunch: Gallo Gallotte 3 Cereali, Finocchio Crudo, Petto di Pollo, Carne. Dinner: Vital Gallette di Segale, Albume d'uovo, BPR Nutrition Omega 3. Snacks/Other: Lindt Excellence 90% Cacao, Crownfield Fiocchi d'avena, Albume d'uovo, Milbona Skyr, Milbona Latte Scremato UHT, Perugina Cacao Amaro, Milbona High Protein Kirsch-Aronia. more...
2195 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana.sercer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.