Weigh In record (no journal entry) for 02 March 2021
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80 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 67.93g | Prot: 146.99g | Carbs: 284.70g.
Breakfast: Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Haşlanmış Yumurta, Fıstık Ezmesi, Gainer. Dinner: Tavuk Göğüs Eti, Efsane Baldo Pirinç. more...
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Gaining 0.2 kg a Week
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Rdvnyllmz's Weight History
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