Weigh In record (no journal entry) for 02 March 2021
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61.4 kg
Lost so far: 6.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 63.45g | Prot: 26.48g | Carbs: 120.92g.
Breakfast: Kühne Knusper Erbsen . Lunch: McDonald's Schoko Muffin. Dinner: Penny Markt Gemischter Salat mit Joghurtdressing. more...
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Losing 1.4 kg a Week
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