Silviimut's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
51.3 kg Lost so far: 2.4 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
667 kcal Fat: 25.57g | Prot: 34.44g | Carbs: 72.05g.   Lunch: Tumis Buncis, Cumi Goreng, Nasi Putih. Snacks/Other: Silver Queen Chunky Bar Almond, Bakso Daging Sapi, Sosis Ayam, Otak-Otak. more...
1244 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.1 kg a Week

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Silviimut's Weight History


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